Friday, April 12, 2013

Protein Bars

Ok Folks I am on the hunt for the best Protein bar. I like to make my own so I know exactly what I'm eating. This is the first one I tried and it was pretty good.

1 cup oats
3 scoops Choc. Whey Protein
3 Tbs Nutella
3 Tbs coconut
2 Tbs unsweetened cocoa
4 Tbs Almond Milk ( I would be careful with this. It all depends on your protein. So add a little at first.)

         I wrap mine in tin foil and put them in the freezer till I'm ready to eat one. Mine came out a little soft to so it helped them set up.

No comments:

Post a Comment